{"id":9840,"date":"2024-05-16T09:50:11","date_gmt":"2024-05-16T07:50:11","guid":{"rendered":"https:\/\/milola.com\/vegan-double-chocolate-and-raspberry-bars\/"},"modified":"2026-07-15T15:57:13","modified_gmt":"2026-07-15T13:57:13","slug":"vegan-double-chocolate-and-raspberry-bars","status":"publish","type":"post","link":"https:\/\/milola.com\/en\/vegan-double-chocolate-and-raspberry-bars\/","title":{"rendered":"Vegan Double Chocolate and Raspberry Bars."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9840\" class=\"elementor elementor-9840 elementor-6628\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dabe7c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0dabe7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-454c948 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"454c948\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:6066,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-6066\"><\/style>\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3ce333 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c3ce333\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3123e69 elementor-widget elementor-widget-heading\" data-id=\"3123e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The recipe that can't decide whether it wants to be bars or a cake.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a7a2c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"57a7a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55d6fb6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"55d6fb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6f36b elementor-widget elementor-widget-text-editor\" data-id=\"1d6f36b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Some recipes arrive knowing exactly what they want to be.<\/p><p class=\"isSelectedEnd\">And then there are these.<\/p><p class=\"isSelectedEnd\">Technically, they&#8217;re bars.<\/p><p class=\"isSelectedEnd\">But <strong><a href=\"https:\/\/www.amazon.es\/Sinnsally-Extra%C3%ADble-Desmontable-Recubrimiento-Antiadherente\/dp\/B09ZNQBW5M\/ref=sr_1_2_sspa?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&#038;crid=2PG8MUFETVPVR&#038;dib=eyJ2IjoiMSJ9.d_9sNUTvmq78TEjlzd8eYq2mQYfGefmBexpDzX_jkYaTUvL-6Om0TWwbFXEqBulEJxcuvfJdggbyL6oDuSRDYjS-gjT5qdw8Titc8NhifJRktjDMnDnml5H2eI1yfJy1Zoe1fmnQq_kSyCmxa-n2XcutM9eteh5xVlVnDczi-c08ee6HoMaMSwr9Itk8MZXsx7GOkp8sPdwkK7UB89sRqmKHL2o2CNv5S4HB-bMF1E_LKm3Ro1MZ173GjLtZGqdsHMF7E5XQaDNe4X-NqBc57VM9hWH5Ig3EHFN0_vRwl08.4pMUf53HKp3wYAhX6N2ArKIP4EpnMcSUGARZne1SVHo&#038;dib_tag=se&#038;keywords=molde%2Bde%2Btartaleta&#038;qid=1784033931&#038;sprefix=molde%2Bde%2Btartaleta%2Caps%2C106&#038;sr=8-2-spons&#038;aref=EEzJyTCuGF&#038;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&#038;th=1\">change the tin<\/a><\/strong> and suddenly they become a rather spectacular cake.<\/p><p class=\"isSelectedEnd\">We prefer to think they&#8217;re simply adaptable.<\/p><p class=\"isSelectedEnd\">An impromptu afternoon treat.<\/p><p class=\"isSelectedEnd\">Dinner with friends.<\/p><p class=\"isSelectedEnd\">A birthday celebration.<\/p><p class=\"isSelectedEnd\">Or an ordinary Tuesday that deserves improving slightly.<\/p><p>They work remarkably well in every situation.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-9816 size-large\" src=\"http:\/\/milola.com\/wp-content\/uploads\/2024\/05\/milola-energy-bar-1024x683.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/milola-energy-bar-1024x683.webp 1024w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/milola-energy-bar-300x200.webp 300w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/milola-energy-bar-768x512.webp 768w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/milola-energy-bar-1200x800.webp 1200w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/milola-energy-bar.webp 1344w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f081f0a elementor-widget elementor-widget-text-editor\" data-id=\"f081f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>An unexpectedly good combination.<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-060db1a elementor-widget elementor-widget-text-editor\" data-id=\"060db1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Chocolate and raspberries have been getting along beautifully for decades.<\/p><p class=\"isSelectedEnd\">No surprises there.<\/p><p class=\"isSelectedEnd\">But then come the cashews.<\/p><p class=\"isSelectedEnd\">The coconut.<\/p><p class=\"isSelectedEnd\">The orange.<\/p><p class=\"isSelectedEnd\">And one unexpected guest: beetroot.<\/p><p class=\"isSelectedEnd\">It brings colour, moisture and a depth that&#8217;s surprisingly difficult to describe and very easy to enjoy.<\/p><p class=\"isSelectedEnd\">Some recipes turn out to be far better than their ingredient list has any right to suggest.<\/p><p>This is one of them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ee802 elementor-widget elementor-widget-text-editor\" data-id=\"79ee802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients for the base:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f92e99 elementor-widget elementor-widget-text-editor\" data-id=\"9f92e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>160g of Milola <strong><a href=\"https:\/\/milola.com\/en\/producto\/double-chocolate-banana-vegan-2\/\">Double Chocolate and Banana<\/a><\/strong> cookies<\/li><li>120 g almond flour<\/li><li>40 g melted coconut oil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08052e6 elementor-widget elementor-widget-text-editor\" data-id=\"08052e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients for the filling:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e2572 elementor-widget elementor-widget-text-editor\" data-id=\"a5e2572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>240 g cashews soaked overnight or for 20 minutes in hot water<\/li><li>120 g coconut cream (the thick part from a tin of coconut milk)<\/li><li>50 g melted coconut oil<\/li><li>60 g maple syrup<\/li><li>125 g fresh raspberries<\/li><li>50g of raw beetroot<\/li><li>1\/2 teaspoon vanilla extract<\/li><li>Zest of one orange<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3639e90 elementor-widget elementor-widget-text-editor\" data-id=\"3639e90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>To decorate:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-032804d elementor-widget elementor-widget-text-editor\" data-id=\"032804d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Melted dark chocolate<\/li><\/ul><p> <\/p><p><img decoding=\"async\" class=\"wp-image-9806 size-large\" src=\"http:\/\/milola.com\/wp-content\/uploads\/2024\/05\/vegan-gluten-free-energy-bar-1024x771.webp\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/vegan-gluten-free-energy-bar-1024x771.webp 1024w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/vegan-gluten-free-energy-bar-300x226.webp 300w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/vegan-gluten-free-energy-bar-768x578.webp 768w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/vegan-gluten-free-energy-bar-1200x904.webp 1200w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/vegan-gluten-free-energy-bar.webp 1232w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0ef6e elementor-widget elementor-widget-text-editor\" data-id=\"ba0ef6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Method &#8211; <\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f90c6b elementor-widget elementor-widget-text-editor\" data-id=\"2f90c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Prepare the base:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8225c elementor-widget elementor-widget-text-editor\" data-id=\"3c8225c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Preheat the oven to 180\u00b0C (350\u00b0F).<\/p><p class=\"isSelectedEnd\">Blend the cookies, almond flour and coconut oil until the mixture resembles damp sand.<\/p><p class=\"isSelectedEnd\">Press firmly into your chosen tin.<\/p><p class=\"isSelectedEnd\"><strong><a href=\"https:\/\/www.amazon.es\/Desmontable-Bizcocho-Recubrimiento-Antiadherente-Cuadrado\/dp\/B0H1HK23RJ\/ref=sr_1_5?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&#038;crid=3KSSZ9ONUQ277&#038;dib=eyJ2IjoiMSJ9.-7pJRdEd1ld7_9ULZGBmWV6aG5uN0F3Di-MOVOQ82-2TUvL-6Om0TWwbFXEqBulE-xMmHoFRz8pnwWPgVDqLrJvJlE2x4MWE-bd0m1IhyB9Hs1-B3inn-WN_jPOws67h7fNc9JyoHSYUKO234IGYvqsJ_zI2_lXgRXXe85IpSUrTZtzj-6NuTW4wrvjV4j6-dSNSKr_9ctV9BkCg9leuA8qqU75NUxKCS3exXcXfHdbYRM6xgIr5mtm9V0ub_pOIBbIwpZec8xBaoaVKw9g7BYiWVEKJ2cyVP6Wsfzwdr-Q.t8shVXKJk9JkcGesM7E3lW0uXAc72vh9evYzL5V_QRU&#038;dib_tag=se&#038;keywords=molde%2Bde%2Btartaleta%2Bcuadrado&#038;qid=1784034059&#038;sprefix=molde%2Bde%2Btartaleta%2Bcuadrado%2Caps%2C96&#038;sr=8-5&#038;th=1\">Rectangular<\/a><\/strong> for bars.<\/p><p class=\"isSelectedEnd\">Round for cake.<\/p><p class=\"isSelectedEnd\">We&#8217;re not here to judge.<\/p><p class=\"isSelectedEnd\">Bake for approximately 10 minutes.<\/p><p class=\"isSelectedEnd\">Remove from the oven and allow to cool completely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389512b elementor-widget elementor-widget-text-editor\" data-id=\"389512b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. Prepare the filling:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a64a7eb elementor-widget elementor-widget-text-editor\" data-id=\"a64a7eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Drain the cashews well and place them in a food processor.<\/p><p class=\"isSelectedEnd\">Add the coconut cream, coconut oil, maple syrup, raspberries, beetroot, vanilla and orange zest.<\/p><p class=\"isSelectedEnd\">Blend for several minutes until the mixture becomes completely smooth and silky.<\/p><p>Patience is rewarded here.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c51356a elementor-widget elementor-widget-text-editor\" data-id=\"c51356a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. Assemble and chill:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd5f62 elementor-widget elementor-widget-text-editor\" data-id=\"cbd5f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Pour the filling over the cooled base and smooth the surface.<\/p><p class=\"isSelectedEnd\">Refrigerate for at least three to four hours until firm.<\/p><p class=\"isSelectedEnd\">Or overnight if you&#8217;re one of those admirable people capable of waiting.<\/p><p class=\"isSelectedEnd\">We rarely are.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e899d05 elementor-widget elementor-widget-text-editor\" data-id=\"e899d05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-16ee39f-font-family ), Sans-serif; font-size: var( --e-global-typography-16ee39f-font-size ); letter-spacing: var( --e-global-typography-16ee39f-letter-spacing ); word-spacing: var( --e-global-typography-16ee39f-word-spacing ); text-align: var(--text-align);\">4. The finishing touch:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9dddea elementor-widget elementor-widget-text-editor\" data-id=\"b9dddea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Drizzle with melted dark chocolate.<\/p><p class=\"isSelectedEnd\">Cut into bars or slices.<\/p><p class=\"isSelectedEnd\">Serve cold.<\/p><p>And accept compliments gracefully.<\/p><img decoding=\"async\" class=\"wp-image-9822 size-large\" src=\"http:\/\/milola.com\/wp-content\/uploads\/2024\/05\/barrita-energetica-singluten-vegana-1024x683.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/barrita-energetica-singluten-vegana-1024x683.webp 1024w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/barrita-energetica-singluten-vegana-300x200.webp 300w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/barrita-energetica-singluten-vegana-768x512.webp 768w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/barrita-energetica-singluten-vegana-1200x800.webp 1200w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/barrita-energetica-singluten-vegana.webp 1344w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a5825 elementor-widget elementor-widget-text-editor\" data-id=\"41a5825\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Variations we love<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f05f002 elementor-widget elementor-widget-text-editor\" data-id=\"f05f002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Swap the raspberries for strawberries or mixed berries.<\/li><li>Add chopped pistachios for extra texture.<\/li><li>Serve with coconut yoghurt or plant-based cr\u00e8me fra\u00eeche.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8711c8 elementor-widget elementor-widget-text-editor\" data-id=\"f8711c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>How we like to serve them:<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eda329 elementor-widget elementor-widget-text-editor\" data-id=\"7eda329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Very cold.<\/p><p class=\"isSelectedEnd\">With coffee.<\/p><p class=\"isSelectedEnd\">With a good cup of matcha tea.<\/p><p>With a very cold glass of cava. <\/p><p>Or directly from the fridge at eleven o&#8217;clock at night while promising ourselves this will definitely be the last piece.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7cecab elementor-widget elementor-widget-text-editor\" data-id=\"a7cecab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>A small defence of beetroot<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0715e36 elementor-widget elementor-widget-text-editor\" data-id=\"0715e36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Beetroot has something of an image problem.<\/p><p class=\"isSelectedEnd\">Most of us associate it with salads and not much else.<\/p><p class=\"isSelectedEnd\">But when it meets chocolate, something rather extraordinary happens.<\/p><p class=\"isSelectedEnd\">It brings moisture.<\/p><p class=\"isSelectedEnd\">Depth.<\/p><p class=\"isSelectedEnd\">And a complexity that&#8217;s difficult to identify but impossible to ignore.<\/p><p class=\"isSelectedEnd\">Perhaps that&#8217;s why beetroot has quietly found its way into some of the world&#8217;s best chocolate cakes.<\/p><p class=\"isSelectedEnd\">And perhaps that&#8217;s why these bars disappear considerably faster than they should.<\/p><p>If you make them, we&#8217;d love to know whether they ended up as bars or cake.<\/p><p class=\"isSelectedEnd\">We hope you enjoy this recipe as much as we do. If you&#8217;d like to see a video tutorial, you can watch it <strong><a href=\"https:\/\/www.instagram.com\/p\/C5CDclkIPUK\/\">here<\/a><\/strong>. Enjoy! <\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9812 size-large\" src=\"http:\/\/milola.com\/wp-content\/uploads\/2024\/05\/rasperry-beetroot-chocolate-bar-1024x683.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/rasperry-beetroot-chocolate-bar-1024x683.webp 1024w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/rasperry-beetroot-chocolate-bar-300x200.webp 300w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/rasperry-beetroot-chocolate-bar-768x512.webp 768w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/rasperry-beetroot-chocolate-bar-1200x800.webp 1200w, https:\/\/milola.com\/wp-content\/uploads\/2024\/05\/rasperry-beetroot-chocolate-bar.webp 1344w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130d38a elementor-widget elementor-widget-spacer\" data-id=\"130d38a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The recipe that can&#8217;t decide whether it wants to be bars or a cake. Some recipes arrive knowing exactly what they want to be. And then there are these. Technically, they&#8217;re bars. But change the tin and suddenly they become a rather spectacular cake. We prefer to think they&#8217;re simply adaptable. An impromptu afternoon treat. Dinner with friends. A birthday celebration. Or an ordinary Tuesday that deserves improving slightly. They work remarkably well in every situation. An unexpectedly good combination. Chocolate and raspberries have been getting along beautifully for decades. No surprises there. But then come the cashews. The coconut. The orange. And one unexpected guest: beetroot. It brings colour, moisture and a depth that&#8217;s surprisingly difficult to describe and very easy to enjoy. Some recipes turn out to be far better than their ingredient list has any right to suggest. This is one of them. Ingredients for the base: 160g of Milola Double Chocolate and Banana cookies 120 g almond flour 40 g melted coconut oil Ingredients for the filling: 240 g cashews soaked overnight or for 20 minutes in hot water 120 g coconut cream (the thick part from a tin of coconut milk) 50 g melted coconut oil 60 g maple syrup 125 g fresh raspberries 50g of raw beetroot 1\/2 teaspoon vanilla extract Zest of one orange To decorate: Melted dark chocolate Method &#8211; 1. Prepare the base: Preheat the oven to 180\u00b0C (350\u00b0F). Blend the cookies, almond flour and coconut oil until the mixture resembles damp sand. Press firmly into your chosen tin. Rectangular for bars. Round for cake. We&#8217;re not here to judge. Bake for approximately 10 minutes. Remove from the oven and allow to cool completely. 2. Prepare the filling: Drain the cashews well and place them in a food processor. Add the coconut cream, coconut oil, maple syrup, raspberries, beetroot, vanilla and orange zest. Blend for several minutes until the mixture becomes completely smooth and silky. Patience is rewarded here. 3. Assemble and chill: Pour the filling over the cooled base and smooth the surface. Refrigerate for at least three to four hours until firm. Or overnight if you&#8217;re one of those admirable people capable of waiting. We rarely are. 4. The finishing touch: Drizzle with melted dark chocolate. Cut into bars or slices. Serve cold. And accept compliments gracefully. Variations we love Swap the raspberries for strawberries or mixed berries. Add chopped pistachios for extra texture. Serve with coconut yoghurt or plant-based cr\u00e8me fra\u00eeche. How we like to serve them: Very cold. With coffee. With a good cup of matcha tea. With a very cold glass of cava. Or directly from the fridge at eleven o&#8217;clock at night while promising ourselves this will definitely be the last piece. A small defence of beetroot Beetroot has something of an image problem. Most of us associate it with salads and not much else. But when it meets chocolate, something rather extraordinary happens. It brings moisture. Depth. And a complexity that&#8217;s difficult to identify but impossible to ignore. Perhaps that&#8217;s why beetroot has quietly found its way into some of the world&#8217;s best chocolate cakes. And perhaps that&#8217;s why these bars disappear considerably faster than they should. If you make them, we&#8217;d love to know whether they ended up as bars or cake. We hope you enjoy this recipe as much as we do. If you&#8217;d like to see a video tutorial, you can watch it here. Enjoy!<\/p>\n","protected":false},"author":2,"featured_media":10230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[217],"tags":[243,244,191,218,237,247,219,248,220,238],"class_list":["post-9840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-chocolate","tag-chocolate-mousse","tag-coeliac-disease","tag-gluten-free-diet-2","tag-gluten-free-recipe","tag-raspberries","tag-recipe","tag-vegan-bar","tag-vegan-diet","tag-vegan-recipe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vegan Chocolate Bars | Easy and Healthy Recipe<\/title>\n<meta name=\"description\" content=\"Learn how to make delicious vegan chocolate and raspberry bars. 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